Flotation therapy in a float tank is arguably one of the best forms of therapy for many different ailments. Sadly, many people don’t understand exactly what flotation therapy is, how a float tank works and what benefits this type of therapy can provide.
What Is A Float Tank?
A float tank is essentially a large tub that is specially designed to allow you enough room to float in water that is approximately the same temperature as your normal body temperature. Many of these tanks are specially designed to be able to allow for sensory deprivation which many people claim has been able to help them with meditation, re-centering with your mind, and many other health benefits.
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